Here are some helpful links to various sites that i found to be useful. Hope it helps you too.
All my social media links are at the bottom of the page.
What is Positive Psychology?
This is a good brief introduction to Positive Psychology. It is a quick read & great to bookmark for reference.
https://www.psychologytoday.com/intl/basics/positive-psychology
‘Psychology Today’ Website
I go to this website alot. it is very comprehensive & has many free articles to read, plus some excellent free resources such as a ‘Get Help’ feature & a ‘Find A Therapist’ search engine.
https://www.psychologytoday.com/us
Suicide Prevention Help guide
This is an excellent, comprehensive article that has plenty of information on the warning signs of suicide, how to respond, how to offer help & support, risk factors & more. Great for all ages. What i also love is that this article can be downloaded, printed, & shared right from the top of the page under the title. Plus it has a list of suicide crisis lines to call in different parts of the world. Very handy.
https://www.helpguide.org/articles/suicide-prevention/suicide-prevention.htm
Suicide: What To Do When Someone Is Suicidal.
This is another excellent page to save for future reference with plenty of information, such as what questions to ask, what warning sins to look for, what numbers to call, how to deal with suicidal teenagers, & much more. Save this with the other link above for future reference.
https://www.mayoclinic.org/diseases-conditions/suicide/in-depth/suicide/art-20044707
Black Dog Institute.
The Black Dog Institute are the only medical research institute in Australia to investigate mental health across the lifespan. They Integrate research studies, education programs, digital tools and apps, clinical services, and public resources in an effort to discover new solutions, foster connections and create real-world change. Their website offers so many helpful articles , resources, support, education & services for those suffering Depression & other mental health issues.
https://www.blackdoginstitute.org.au/
