{"id":1280,"date":"2023-05-30T13:10:23","date_gmt":"2023-05-30T03:10:23","guid":{"rendered":"https:\/\/cleanfunandencouragement.com\/?page_id=1280"},"modified":"2023-09-15T19:41:32","modified_gmt":"2023-09-15T09:41:32","slug":"shop-2","status":"publish","type":"page","link":"https:\/\/cleanfunandencouragement.com\/?page_id=1280","title":{"rendered":"Shop"},"content":{"rendered":"\n<p>On this page i have <em><strong>many<\/strong><\/em> Positive Psychology, Cognitive Behavioral Therapy &amp; related books. Quite a few i have bought &amp; studied myself, &amp; I will be posting reviews on them on the <span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><a href=\"https:\/\/cleanfunandencouragement.com\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Home<\/a><\/span> page over the coming weeks. Also, for more information on mental health, please see my <span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1147\" target=\"_blank\" rel=\"noopener\" title=\"\">Links &amp; Resources<\/a><\/span> page for plenty of information, contacts &amp; help.<br><br>Make sure you <span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=843\" target=\"_blank\" rel=\"noopener\" title=\"\">Subscribe<\/a><\/span> &amp; stay up to date, as over the coming weeks i will be adding more <a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280&amp;page=2\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong><span style=\"color: #f71a1a;\" class=\"stk-highlight\">JW Products<\/span><\/strong><\/a>, mobility aids &amp; equipment, health products, clothing, skincare, jewelry &amp; more.<\/p>\n\n\n\n<p>I will be constantly adding new products, so be sure to <a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=843\"><strong>subscribe<\/strong><\/a>, &amp; stay tuned.&nbsp; \ud83d\ude42<\/p>\n\n\n\n<p>This page contains affiliate links. This means I may earn a commission should you choose to make a purchase using my link.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #fb1616;\" class=\"stk-highlight\"><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280\" target=\"_blank\" rel=\"noopener\" title=\"\">PAGE 1 &#8211; Books<\/a> <br><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280&amp;page=2\" target=\"_blank\" rel=\"noopener\" title=\"\">PAGE 2 &#8211; JW Products<\/a><\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1a0af71\" data-block-id=\"1a0af71\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1a0af71-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8f265f8\" data-v=\"4\" data-block-id=\"8f265f8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8f265f8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8f265f8-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f36a187\" data-block-id=\"f36a187\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f36a187-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b4c9909\" data-v=\"4\" data-block-id=\"b4c9909\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b4c9909-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b4c9909-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-16755de\" data-block-id=\"16755de\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img fetchpriority=\"high\" decoding=\"async\" class=\"stk-img wp-image-1393\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Positive-Psychology-for-Depression-01-1-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Positive-Psychology-for-Depression-01-1-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Positive-Psychology-for-Depression-01-1-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Positive-Psychology-for-Depression-01-1-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Positive-Psychology-for-Depression-01-1-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Positive-Psychology-for-Depression-01-1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-31e06e7\" data-v=\"4\" data-block-id=\"31e06e7\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-31e06e7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-31e06e7-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>Positive Psychology for Overcoming Depression<\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/Positive-Psychology-Overcoming-Depression-Strategies\/dp\/1780281048?pd_rd_w=ukFAR&amp;content-id=amzn1.sym.67f8cf21-ade4-4299-b433-69e404eeecf1&amp;pf_rd_p=67f8cf21-ade4-4299-b433-69e404eeecf1&amp;pf_rd_r=6X14GJ2YW15VM1ZZQ14D&amp;pd_rd_wg=py1cp&amp;pd_rd_r=d653d540-6ec0-4e4b-9de9-a4b70b308f05&amp;pd_rd_i=1780281048&amp;psc=1&amp;linkCode=ll1&amp;tag=cleanfunanden-20&amp;linkId=265a856c72d3edfc3a144b55c092f16b&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fd0707\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.6\/5 from 40 global reviews on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Clear and comprehensive, easy to understand and relate to.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Based on scientific research<\/span>.<\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Proven strategies to grow in experiencing positive emotions, optimism, resilience and vitality.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Uplifting, inspiring, hopeful, &amp; often amusing.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helpful for coaches and clients.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Learn to develop gratitude, resilience, optimism &amp; more.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Strategies to help protect you from depression, &amp; promote happiness.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/www.amazon.com\/Positive-Psychology-Overcoming-Depression-Strategies\/dp\/1780281048?pd_rd_w=ukFAR&amp;content-id=amzn1.sym.67f8cf21-ade4-4299-b433-69e404eeecf1&amp;pf_rd_p=67f8cf21-ade4-4299-b433-69e404eeecf1&amp;pf_rd_r=6X14GJ2YW15VM1ZZQ14D&amp;pd_rd_wg=py1cp&amp;pd_rd_r=d653d540-6ec0-4e4b-9de9-a4b70b308f05&amp;pd_rd_i=1780281048&amp;psc=1&amp;linkCode=ll1&amp;tag=cleanfunanden-20&amp;linkId=265a856c72d3edfc3a144b55c092f16b&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f90505\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product.<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-fb50148\" data-block-id=\"fb50148\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-fb50148-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4997e03\" data-v=\"4\" data-block-id=\"4997e03\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4997e03-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4997e03-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f08a637\" data-block-id=\"f08a637\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f08a637-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-68cba2c\" data-v=\"4\" data-block-id=\"68cba2c\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-68cba2c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-68cba2c-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-b1ed34c\" data-block-id=\"b1ed34c\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" class=\"stk-img wp-image-1400\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Oxford-Positive-Psychology-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Oxford-Positive-Psychology-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Oxford-Positive-Psychology-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Oxford-Positive-Psychology-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Oxford-Positive-Psychology-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Oxford-Positive-Psychology-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7fc35a6\" data-v=\"4\" data-block-id=\"7fc35a6\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7fc35a6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7fc35a6-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>The Oxford Handbook of Positive Psychology (2nd Edition)<\/strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><\/span><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3ov1gAH\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f60000\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.4 \/ 5 from over 40 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">742 pages.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">65 chapters summarizing all of the relevant literature in the field, providing an unparalleled cross-disciplinary look at positive psychology from diverse fields &amp; all branches of psychology, including social, clinical, personality, counseling, school, &amp; developmental psychology.&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Topics include happiness, hope, strengths, positive emotions, life longings, creativity, emotional creativity, courage, and more, plus guidelines for applying what has worked for people across time and cultures.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">A course textbook with chapters by experts in the field.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Provides a general overview &amp; in-depth analysis on positive psychology.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Excellent for research.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3ov1gAH\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa0000\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span>.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6f76a3c\" data-block-id=\"6f76a3c\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6f76a3c-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e22bcf8\" data-v=\"4\" data-block-id=\"e22bcf8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e22bcf8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e22bcf8-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-598518c\" data-block-id=\"598518c\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-598518c-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-22315ad\" data-v=\"4\" data-block-id=\"22315ad\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-22315ad-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-22315ad-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-9d59979\" data-block-id=\"9d59979\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" class=\"stk-img wp-image-1410\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/How-to-Win-Friends-Influence-People.jpg\" width=\"400\" height=\"400\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/How-to-Win-Friends-Influence-People.jpg 400w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/How-to-Win-Friends-Influence-People-300x300.jpg 300w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/How-to-Win-Friends-Influence-People-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-87fe4db\" data-v=\"4\" data-block-id=\"87fe4db\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-87fe4db-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-87fe4db-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>How to Win Friends &amp; Influence People<\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3qjMfSw\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fc0202\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.7\/5 from over 109,000 reviews on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Still maintains its freshness and relevance in today&#8217;s landscape.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Practical advice &amp; tried-&amp;-true techniques on how to interact &amp; deal with people.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps in improving communication and relationships.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps in accepting each kind of person, even when we don&#8217;t like their behavior.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Viewed as essential to any working professional&#8217;s toolbox.&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Great for those who are shy, lack confidence or just want to have more friends.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Great for learning conversational skills.&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helpful for developing positive attributes such as having empathy, gratitude, being a good listener, &amp; more.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Great for those in leadership positions.<\/span><\/li>\n\n\n\n<li>P<span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">hoto for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3qjMfSw\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fb0202\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0a9b073\" data-block-id=\"0a9b073\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0a9b073-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7fec932\" data-v=\"4\" data-block-id=\"7fec932\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7fec932-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7fec932-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-200576b\" data-block-id=\"200576b\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-200576b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dcfaf08\" data-v=\"4\" data-block-id=\"dcfaf08\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dcfaf08-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-dcfaf08-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-640ee8a\" data-block-id=\"640ee8a\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1416\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq-appl-1-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq-appl-1-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq-appl-1-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq-appl-1-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq-appl-1-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq-appl-1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f2895e7\" data-v=\"4\" data-block-id=\"f2895e7\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f2895e7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f2895e7-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>EQ Applied: The Real-World Guide to Emotional Intelligence<\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3MDtUra\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f70505\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.5\/5 from over 490 reviews on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Easy to read and not too scientific.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Great for anyone wanting to be in better control of their emotions and have their emotions work for them rather than against them.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Gives a complete method to controlling your emotions during the heat of any argument or debate.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Takes an academic subject and applies it to the real world, with actionable steps and intelligent, yet simple, explanations.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps change the way we communicate with people around us.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Well researched.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Suggests ways that you can immediately improve your EQ and apply it in real world situations.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Balanced and practical advice that provides a place to start learning about EQ.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3MDtUra\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa1414\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-603db97\" data-block-id=\"603db97\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-603db97-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c00c1e6\" data-v=\"4\" data-block-id=\"c00c1e6\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c00c1e6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c00c1e6-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-aac63e8\" data-block-id=\"aac63e8\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-aac63e8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-413b81b\" data-v=\"4\" data-block-id=\"413b81b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-413b81b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-413b81b-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-caa5468\" data-block-id=\"caa5468\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1420\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Ave-A-1-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Ave-A-1-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Ave-A-1-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Ave-A-1-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Ave-A-1-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Ave-A-1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c74c389\" data-v=\"4\" data-block-id=\"c74c389\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c74c389-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c74c389-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>Average to A+: Realising Strengths in Yourself and Others<\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3MwT7U0\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fc1515\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.3 \/5 on Amazon globally from 23 reviews.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li>V<span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">ery useful, well written, and cutting edge on understanding strengths in ourselves and others.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Describes several practical steps that people can take to discover, practice, refine, and use their own strengths and appreciate the strengths of the people around them.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Full of `aha&#8217; moments, insights, &amp; inspirational examples of strengths in practice.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Tools and tips you can apply right away.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">An excellent &amp; important aspect of Positive Psychology.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps inspire faith in yourself and to recognize qualities that were maybe hidden or unrecognized.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3MwT7U0\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f90202\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-a700680\" data-block-id=\"a700680\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a700680-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-08688bb\" data-v=\"4\" data-block-id=\"08688bb\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-08688bb-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-08688bb-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6bd7c89\" data-block-id=\"6bd7c89\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6bd7c89-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0ff0ab2\" data-v=\"4\" data-block-id=\"0ff0ab2\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0ff0ab2-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0ff0ab2-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-76a4b29\" data-block-id=\"76a4b29\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1423\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/7-hab-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/7-hab-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/7-hab-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/7-hab-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/7-hab-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/7-hab-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-69d14e3\" data-v=\"4\" data-block-id=\"69d14e3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-69d14e3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-69d14e3-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong><strong><strong>The 7 Habits of Highly Effective People: 30th Anniversary Edition<\/strong><\/strong><\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/Habits-Highly-Effective-People-Powerful\/dp\/1982137274?crid=PPOV8MM5Z0C2&amp;keywords=the+7+habits+of+highly+effective+people&amp;qid=1684833908&amp;sprefix=The+7+ha%2Caps%2C349&amp;sr=8-1&amp;linkCode=ll1&amp;tag=cleanfunanden-20&amp;linkId=329907927ada4a4c32211a2d54d79cb5&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #ff1717\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.8 \/ 5 from over 11,600 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Contains many great ideas that can improve a person&#8217;s relationship with other people.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Very helpful in business and in life.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps in developing a proactive mindset.<\/span><\/li>\n\n\n\n<li>A<span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> helpful key to unlocking your full potential.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">A great read for new leaders and managers.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Amazing concepts, ideas, theories and truths to integrate into both one\u2019s personal and professional life.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps people become a version of themselves.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">The principles are simple &amp; very effective when put into practice.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helpful &amp; effective in getting people to take a step back and see how we spend our time.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/www.amazon.com\/Habits-Highly-Effective-People-Powerful\/dp\/1982137274?crid=PPOV8MM5Z0C2&amp;keywords=the+7+habits+of+highly+effective+people&amp;qid=1684833908&amp;sprefix=The+7+ha%2Caps%2C349&amp;sr=8-1&amp;linkCode=ll1&amp;tag=cleanfunanden-20&amp;linkId=329907927ada4a4c32211a2d54d79cb5&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f91717\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f4020ca\" data-block-id=\"f4020ca\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f4020ca-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a2b71f5\" data-v=\"4\" data-block-id=\"a2b71f5\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a2b71f5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a2b71f5-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2da9d72\" data-block-id=\"2da9d72\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2da9d72-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4fe2919\" data-v=\"4\" data-block-id=\"4fe2919\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4fe2919-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4fe2919-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6c6c9ba\" data-block-id=\"6c6c9ba\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1427\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Power-Neuro-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Power-Neuro-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Power-Neuro-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Power-Neuro-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Power-Neuro-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Power-Neuro-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7eba690\" data-v=\"4\" data-block-id=\"7eba690\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7eba690-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7eba690-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">The Power of Neuroplasticity<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3IKQ21z\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fc1919\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.6 \/ 5 from over 900 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Availaible in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Scientific, intellectual, yet written clearly &#8211; no professional slang, no incomprehensible long sentences.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Gives great insight into a solid roadmap of positive, effective rewiring of our thoughts and words.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Takes the complicated concept of how the brain works and puts it into simple terms for anyone to understand.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">It helps one to understand how important our thoughts and the things we say to ourselves are in determining the quality of our life, for good or bad.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Explains why positive thinking is so important.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3IKQ21z\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fd1818\" class=\"stk-highlight\">BUY NOW <\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-259c9f5\" data-block-id=\"259c9f5\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-259c9f5-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0db04d5\" data-v=\"4\" data-block-id=\"0db04d5\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0db04d5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0db04d5-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-aa4a5fc\" data-block-id=\"aa4a5fc\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-aa4a5fc-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7523d23\" data-v=\"4\" data-block-id=\"7523d23\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7523d23-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7523d23-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-323ab5c\" data-block-id=\"323ab5c\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1430\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cf4e184\" data-v=\"4\" data-block-id=\"cf4e184\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cf4e184-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cf4e184-inner-blocks\">\n<h4 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>The 5 Love Languages: The Secret to Love that Lasts<\/strong><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3oEBBW0\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f60404\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.8 \/ 5 from over 88,800 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">The author has a passion for people and for helping them form lasting relationships.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">It helps organize your daily thoughts &amp; actions. Overall the book is helpful for understanding where one stands, which direction to take, &amp; what to stop doing.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Great for those together for a short time or a long time.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Excellent for helping you understand your mate better.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Many have said it has saved their marriage, healed their marriage, brought them closer together.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Packed with many examples &amp; useful tools to help one look in to their own marriage &amp; make a change.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps you understand why you may not feel loved by those who genuinely care about you.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3oEBBW0\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa0101\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2281b5b\" data-block-id=\"2281b5b\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2281b5b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-32f5cfa\" data-v=\"4\" data-block-id=\"32f5cfa\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-32f5cfa-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-32f5cfa-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b1d42ff\" data-block-id=\"b1d42ff\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b1d42ff-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3467118\" data-v=\"4\" data-block-id=\"3467118\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3467118-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3467118-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-8560fa7\" data-block-id=\"8560fa7\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1433\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-Child-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-Child-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-Child-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-Child-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-Child-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/5-Love-Child-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b97c389\" data-v=\"4\" data-block-id=\"b97c389\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b97c389-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b97c389-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">The 5 Love Languages of Children: The Secret to Loving Children Effectively<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/43yvK3h\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fb1919\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.8 \/ 5 from over 16,000 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Availaible in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">The Author has a passion for people&amp; for helping them form lasting relationships.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps you discover your child\u2019s love language, &amp; has dozens of tips for practical ways to speak your child\u2019s love language.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Assist your child in successful learning.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Use the love languages to correct and discipline more effectively.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps you build a foundation of unconditional love for your child.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps you to be more patient and understanding of your children.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Explains the different love languages and how to give your child the love they crave.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/43yvK3h\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f81515\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-bb4a3aa\" data-block-id=\"bb4a3aa\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-bb4a3aa-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a161890\" data-v=\"4\" data-block-id=\"a161890\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a161890-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a161890-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ef5e5bb\" data-block-id=\"ef5e5bb\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ef5e5bb-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cb4ab9d\" data-v=\"4\" data-block-id=\"cb4ab9d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cb4ab9d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cb4ab9d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-7d84aa7\" data-block-id=\"7d84aa7\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1435\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Learned-Opt-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Learned-Opt-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Learned-Opt-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Learned-Opt-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Learned-Opt-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Learned-Opt-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8d0c9f9\" data-v=\"4\" data-block-id=\"8d0c9f9\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8d0c9f9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8d0c9f9-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>Learned Optimism: How to Change Your Mind and Your Life<\/strong><\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3C0FMi5\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fb1b1b\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.4 \/ 5 from over 2700 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Written by New York Times bestselling author Martin E. P. Seligman, Ph.D.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Many consider the author a father of Positive Psychology.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">He draws on over twenty years of clinical research &amp; shows you how to overcome depression, boost your immune system, &amp; make yourself happier.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Provides many simple techniques anyone can practice.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Develop a more constructive explanatory style for interpreting your behavior.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Teaches how to have, &amp; experience the benefits of, a more positive interior dialogue.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Profound and practical.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Shows you how to change your outlook from pessimistic to optimistic, from a scientific, tested, &amp; clinical perspective.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Demonstrates how someone suffering depression has the power himself to unlearn their pessimism by adopting simple techniques that challenge their negative, painful views on life.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Excellent companion to Cognitive Behavioral Therapy (CBT).<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3C0FMi5\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fb0101\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-c7e42c1\" data-block-id=\"c7e42c1\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-c7e42c1-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cab192f\" data-v=\"4\" data-block-id=\"cab192f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cab192f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cab192f-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-92b4cf0\" data-block-id=\"92b4cf0\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-92b4cf0-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c763ba1\" data-v=\"4\" data-block-id=\"c763ba1\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c763ba1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c763ba1-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-3cd54e7\" data-block-id=\"3cd54e7\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1437\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Opt-Child-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Opt-Child-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Opt-Child-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Opt-Child-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Opt-Child-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Opt-Child-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2e349c1\" data-v=\"4\" data-block-id=\"2e349c1\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2e349c1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2e349c1-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3MB02fb\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fb1818\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.6 \/ 5 from over 400 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Available in various formats.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Written by New York Times bestselling author Martin E. P. Seligman, Ph.D.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps to not only correct pessimism, but create positive strengths.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Clinically proven.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps parents teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Easy to read and without the need for a deep understanding of psychological jargon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Easy for anyone to apply.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3MB02fb\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fd1818\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-baf3554\" data-block-id=\"baf3554\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-baf3554-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6648d48\" data-v=\"4\" data-block-id=\"6648d48\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6648d48-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6648d48-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-4355bdf\" data-block-id=\"4355bdf\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-4355bdf-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cc030f4\" data-v=\"4\" data-block-id=\"cc030f4\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cc030f4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cc030f4-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-1d7fc22\" data-block-id=\"1d7fc22\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1440\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/CBT-10-Steps-01-1-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/CBT-10-Steps-01-1-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/CBT-10-Steps-01-1-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/CBT-10-Steps-01-1-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/CBT-10-Steps-01-1-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/CBT-10-Steps-01-1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-446dec2\" data-v=\"4\" data-block-id=\"446dec2\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-446dec2-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-446dec2-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\"><strong>Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry<\/strong><\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/45yh7Pn\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa1818\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.6 \/ 5 from over 5100 reviews on Amazon<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">234 pages<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps you get lasting relief from anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">10 soothing strategies that help you discover proven CBT principles, like setting goals, maintaining mindfulness, and more.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Positive self-evaluations that help you track your progress and reflect on what you\u2019ve learned along the way.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">An excellent&nbsp; workbook to use in tandem with clinical cognitive behavioral therapy or post-therapy.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">A helpful book for a beginner learning to cope with anxiety, depression, anger, panic, worry &amp; more.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Very informative &amp; insightful. Well written, in a conversational tone.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Has many practical ideas to help you relax and understand stress etc..<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/45yh7Pn\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f6071b\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> <\/span><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-c22421c\" data-block-id=\"c22421c\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-c22421c-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e823552\" data-v=\"4\" data-block-id=\"e823552\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e823552-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e823552-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2de3018\" data-block-id=\"2de3018\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2de3018-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-63e3479\" data-v=\"4\" data-block-id=\"63e3479\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-63e3479-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-63e3479-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-2318d04\" data-block-id=\"2318d04\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1442\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq1-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq1-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq1-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq1-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq1-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Eq1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4b655ab\" data-v=\"4\" data-block-id=\"4b655ab\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4b655ab-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4b655ab-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">Emotional Intelligence: Why It Can Matter More Than IQ<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3MZYtc2\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa1717\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.5 \/ 5 from over 11,600 reviews globally on Amazon<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Drawing on groundbreaking brain and behavioral research.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Learn why emotional literacy is extremely valuable in our love, family and work lives.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Offers helpful approaches on how to improve one\u2019s emotional aptitude and fix negative emotions.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Explains how emotions are highly dependent upon one\u2019s neural circuitry; in particular, the balance between the \u201cfeeling\u201d amygdala and \u201cthinking\u201d prefrontal cortex, &amp; how emotions are physiological responses of the brain.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Covers a variety of topics: depression, mania, anxiety, PTSD, drug abuse, teenage pregnancy, relationship issues, abuse, and others.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3MZYtc2\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f70404\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-4b68cc8\" data-block-id=\"4b68cc8\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-4b68cc8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-30391f8\" data-v=\"4\" data-block-id=\"30391f8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-30391f8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-30391f8-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0312c83\" data-block-id=\"0312c83\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0312c83-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b4024a4\" data-v=\"4\" data-block-id=\"b4024a4\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b4024a4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b4024a4-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-c34543b\" data-block-id=\"c34543b\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1445\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Flow-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Flow-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Flow-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Flow-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Flow-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Flow-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-84e65e8\" data-v=\"4\" data-block-id=\"84e65e8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-84e65e8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-84e65e8-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">Flow: The Psychology of Optimal Experience<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/45DY0TY\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f80404\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.5 \/ 5 from over 6300 reviews globally on Amazon<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. This groundbreaking classic work demonstrates the ways this positive state can be controlled, not just left to chance.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Shows how, by ordering the information that enters our consciousness, we can discover happiness, unlock our potential, and greatly improve the quality of our lives.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps people learn to control inner experience &amp; better determine the quality of their lives.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Based on solid science &amp; explained in a sensible manner and using examples from daily life that everyone of us can relate to.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">\u201cAm i just performing or really getting into what I\u2019m doing?\u201d<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/45DY0TY\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f70505\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-88b6e0e\" data-block-id=\"88b6e0e\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-88b6e0e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4569f8e\" data-v=\"4\" data-block-id=\"4569f8e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4569f8e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4569f8e-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-40375fb\" data-block-id=\"40375fb\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-40375fb-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-83708a5\" data-v=\"4\" data-block-id=\"83708a5\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-83708a5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-83708a5-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-84e1e8a\" data-block-id=\"84e1e8a\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1447\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Gifted-iq-1-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Gifted-iq-1-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Gifted-iq-1-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Gifted-iq-1-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Gifted-iq-1-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Gifted-iq-1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9d931af\" data-v=\"4\" data-block-id=\"9d931af\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9d931af-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9d931af-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">Gifted Intelligence: A New Theory of Brain, Mood, Behavior and Personality Type for Self Discovery and Healing<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/43z7ldY\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fd1717\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 4.3 \/ 5 globally on Amazon<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">124 pages<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Discusses the unusually high occurrence of disorders such as mood disorders (anxiety and depression), attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), autoimmune disease, asthma, environmental and food allergies among gifted individuals.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Explores the psycho-neuro-immuno-sensory-motor forces that predispose us to mood, sensory, learning, behavioral and autoimmune disorders.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Learn why these diseases and disorders can be treated as learning opportunities.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">The Gifted Brain, Mood and Personality Questionnaire assesses brain health, hypersensitive brain circuits, neurotransmitter needs and primitive reflexes.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Provides the right tools to increase functional connectivity in our brain and body, explored through a process of psycho-neuro-sensory-immuno-behavioral awareness and integration.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/43z7ldY\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f80505\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0b4fabf\" data-block-id=\"0b4fabf\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0b4fabf-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9ec0a6d\" data-v=\"4\" data-block-id=\"9ec0a6d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9ec0a6d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9ec0a6d-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6b08e5d\" data-block-id=\"6b08e5d\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6b08e5d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0f9fc4f\" data-v=\"4\" data-block-id=\"0f9fc4f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0f9fc4f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0f9fc4f-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-16917d7\" data-block-id=\"16917d7\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1449\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Trauma.jpg\" width=\"1347\" height=\"1899\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Trauma.jpg 1347w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Trauma-213x300.jpg 213w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Trauma-726x1024.jpg 726w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Trauma-768x1083.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Trauma-1090x1536.jpg 1090w\" sizes=\"(max-width: 1347px) 100vw, 1347px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-18d6901\" data-v=\"4\" data-block-id=\"18d6901\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-18d6901-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-18d6901-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">It Didn&#8217;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3oCTVPq\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa1818\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated&nbsp; 4.7 \/ 5 from over 9400 reviews globally on Amazon.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">One of Oprah Daily\u2019s 10 Best Trauma Books of 2023<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">One of Book Riot\u2019s 9 Best Healing Books about Trauma for 2023<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">One of Healthline\u2019s 13 Best Mental Health Books of 2022<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">One of Men\u2019s Health\u2019s 20 Best Mental Health Books to Read in 2022<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">One of Choosing Therapy\u2019s 10 Best PTSD &amp; Trauma Books for 2021<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Winner of the 2016 Nautilus Book Award in Psychology<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Finalist for the 2016 Books for a Better Life Award<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3oCTVPq\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fa1717\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-56df643\" data-block-id=\"56df643\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-56df643-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-14a4b5c\" data-v=\"4\" data-block-id=\"14a4b5c\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-14a4b5c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-14a4b5c-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3525e22\" data-block-id=\"3525e22\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-3525e22-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ba0f378\" data-v=\"4\" data-block-id=\"ba0f378\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ba0f378-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ba0f378-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-3bf619b\" data-block-id=\"3bf619b\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1450\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Pain-01-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Pain-01-scaled.jpg 1920w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Pain-01-225x300.jpg 225w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Pain-01-768x1024.jpg 768w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Pain-01-1152x1536.jpg 1152w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/Pain-01-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7589935\" data-v=\"4\" data-block-id=\"7589935\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7589935-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7589935-inner-blocks\">\n<h4 class=\"wp-block-heading\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">The Pain Book: Finding hope when it hurts<\/span><\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3oz3KxV\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #fb1616\" class=\"stk-highlight\">BUY NOW<\/span><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Rated 3.9 \/ 5 globally on Amazon<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">182 pages<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Provides an up-to-date overview of how pain works and the best pain treatments now available.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Authors Professor Philip Siddall, Rebecca McCabe and Dr Robin Murray have devoted much of their lives to working with people in pain and are lead clinicians in the HammondCare Pain Management Service at Greenwich Hospital.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Helps people face pain by using plain language to explain the source and types of pain, how the body and mind respond and the kinds of treatments available<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Very practical &amp; easy to read.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">It empathetically challenges pain sufferers to make small, manageable changes that will ultimately make their life significantly better. It encourages us to treat the &#8216;pain&#8217;, not just the injury, damage, ailment, etc<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">It also educates others about the cruel reality and daily struggles of someone living with chronic pain.<\/span><\/li>\n\n\n\n<li><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\">Photo for illustrative purposes only. Click <\/span><a href=\"https:\/\/amzn.to\/3oz3KxV\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: var(--ast-global-color-5);background-color: #f71919\" class=\"stk-highlight\">BUY NOW<\/span><\/a><span style=\"color: var(--ast-global-color-6);\" class=\"stk-highlight\"> for actual product<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p>This page contains affiliate links. This means I may earn a commission should you choose to make a purchase using my link.<\/p>\n\n\n\n<!--nextpage-->\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #fb1616;\" class=\"stk-highlight\"><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280\" target=\"_blank\" rel=\"noopener\" title=\"\">PAGE 1 &#8211; Books <\/a><br><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280&amp;page=2\" target=\"_blank\" rel=\"noopener\" title=\"\">PAGE 2 &#8211; JW Products<\/a><\/span><\/strong><\/p>\n\n\n\n<p>This page contains affiliate links. This means I may earn a commission should you choose to make a purchase using my link.<\/p>\n\n\n<div class='amazon-auto-links'><div class='warning' data-type='item_lookup' data-id='1098' data-locale='US'><p>Auto Amazon Links: No products found.<\/p><\/div><!-- Rendered with Auto Amazon Links by miunosoft --><\/div>\n","protected":false},"excerpt":{"rendered":"<p>On this page i have many Positive Psychology, Cognitive Behavioral Therapy &amp; related books. Quite a few i have bought &amp; studied myself, &amp; I will be posting reviews on them on the Home page over the coming weeks. Also, for more information on mental health, please see my Links &amp; Resources page for plenty [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1280","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Michael","author_link":"https:\/\/cleanfunandencouragement.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"On this page i have many Positive Psychology, Cognitive Behavioral Therapy &amp; related books. Quite a few i have bought &amp; studied myself, &amp; I will be posting reviews on them on the Home page over the coming weeks. Also, for more information on mental health, please see my Links &amp; Resources page for plenty&hellip;","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/pages\/1280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1280"}],"version-history":[{"count":78,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/pages\/1280\/revisions"}],"predecessor-version":[{"id":1720,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/pages\/1280\/revisions\/1720"}],"wp:attachment":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}