{"id":1340,"date":"2023-05-28T23:24:25","date_gmt":"2023-05-28T13:24:25","guid":{"rendered":"https:\/\/cleanfunandencouragement.com\/?p=1340"},"modified":"2023-05-30T15:43:06","modified_gmt":"2023-05-30T05:43:06","slug":"13-things-resilient-people-do","status":"publish","type":"post","link":"https:\/\/cleanfunandencouragement.com\/?p=1340","title":{"rendered":"13 Things Resilient People Do."},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-8fd02ca\" data-block-id=\"8fd02ca\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-8fd02ca-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-68492a6\" data-v=\"4\" data-block-id=\"68492a6\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-68492a6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-68492a6-inner-blocks\">\n<p>Hey there. How are you? You good? You know, one thing i have really been thinking about the last few years of my life is resilience. Psychologically, &amp; spiritually. Being resilient is so very important, &amp; i find it is a huge factor in determining how we handle life challenges, as well as whether we get or overcome mental health issues too. One very important thing to resilience that is not listed here that i MUST add, is <strong>adaptability<\/strong>. Being able to adapt psychologically &amp; circumstantially is so important to mental &amp; spiritual health, i find. It means dealing with reality, not just what we wish or desire. <br><br>Anyways, i think this is an excellent little guide to print, save, download, share &amp; keep for reference. It has helped me, &amp; i hope it helps you too.<\/p>\n\n\n\n<p>You can find alot more information &amp; books on Positive Psychology, Cognitive Behavioral Therapy &amp; more right <a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280\" target=\"_blank\" rel=\"noopener\" title=\"\">HERE<\/a>.<br><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-88cafc5\" data-v=\"4\" data-block-id=\"88cafc5\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-88cafc5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-88cafc5-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-1926716\" data-block-id=\"1926716\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img fetchpriority=\"high\" decoding=\"async\" class=\"stk-img wp-image-1341\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/EVXGSeBXgAAW9kP-1.jpeg\" width=\"900\" height=\"450\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/EVXGSeBXgAAW9kP-1.jpeg 900w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/EVXGSeBXgAAW9kP-1-300x150.jpeg 300w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/05\/EVXGSeBXgAAW9kP-1-768x384.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hey there. How are you? You good? You know, one thing i have really been thinking about the last few years of my life is resilience. Psychologically, &amp; spiritually. Being resilient is so very important, &amp; i find it is a huge factor in determining how we handle life challenges, as well as whether we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[42,45],"class_list":["post-1340","post","type-post","status-publish","format-standard","hentry","category-positive-psychology","tag-positive-psychology","tag-psychology"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Michael","author_link":"https:\/\/cleanfunandencouragement.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Hey there. How are you? You good? You know, one thing i have really been thinking about the last few years of my life is resilience. Psychologically, &amp; spiritually. Being resilient is so very important, &amp; i find it is a huge factor in determining how we handle life challenges, as well as whether we&hellip;","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/posts\/1340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1340"}],"version-history":[{"count":2,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/posts\/1340\/revisions"}],"predecessor-version":[{"id":1474,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=\/wp\/v2\/posts\/1340\/revisions\/1474"}],"wp:attachment":[{"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfunandencouragement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}