{"id":1555,"date":"2023-06-01T22:27:46","date_gmt":"2023-06-01T12:27:46","guid":{"rendered":"https:\/\/cleanfunandencouragement.com\/?p=1555"},"modified":"2023-06-01T22:33:37","modified_gmt":"2023-06-01T12:33:37","slug":"moving-forward-the-things-you-can-control","status":"publish","type":"post","link":"https:\/\/cleanfunandencouragement.com\/?p=1555","title":{"rendered":"MOVING FORWARD: The Things You CAN Control."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hey. Hope you&#8217;re enduring &amp; doing ok! I know in my own life &amp; experiences, one the most important things i have learnt is &#8220;The Health Model&#8221; way of thinking. That REALLY changed how i see things, how i see myself, how i see my life right now, &amp; how i see my road ahead of me. A road of healing, growing, &amp; pressing on. Moving forward. <br><br>I read about the &#8220;The Health Model vs The Disease Model&#8221; ways of thinking in this very book:<br> <a href=\"https:\/\/amzn.to\/42myEY2\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong><span style=\"color: var(--ast-global-color-0);\" class=\"stk-highlight\">Positive Psychology for Overcoming Depression: Self-help Strategies for Happiness, Inner Strength and Well-being<\/span><\/strong><\/a><br><br>Feel free to click on the title above in blue &amp; check it out for yourself. It available for purchase, along with many other books i found to be excellent, helpful &amp; important on my journey in the <strong><a href=\"https:\/\/cleanfunandencouragement.com\/?page_id=1280\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: #f91818;\" class=\"stk-highlight\">SHOP<\/span><\/a><\/strong>.<br><br>I say that as when i read the handy guides i have included in this post, that is the 1st thing i thought of.  I found &#8220;The Health Model&#8221; way of thinking, focusing on what i CAN control, &amp; The Growth Mindset all go hand in hand together. I have another post on The Circle of Control you might be interested in too, so click <a href=\"https:\/\/cleanfunandencouragement.com\/?p=1258\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"color: #f21818;\" class=\"stk-highlight\"><strong>HERE<\/strong><\/span><\/a> for that. <br><br>I hope all this information i have lived, learnt &amp; come across can help YOU on your journey too.<\/p>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-073823b\" data-block-id=\"073823b\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-073823b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ce3c104\" data-v=\"4\" data-block-id=\"ce3c104\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ce3c104-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ce3c104-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-d835cfb\" data-block-id=\"d835cfb\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img fetchpriority=\"high\" decoding=\"async\" class=\"stk-img wp-image-1556\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/FB_IMG_1674687262340.jpg\" width=\"672\" height=\"680\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/FB_IMG_1674687262340.jpg 672w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/FB_IMG_1674687262340-296x300.jpg 296w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2c70813\" data-v=\"4\" data-block-id=\"2c70813\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2c70813-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2c70813-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-87e5fb7\" data-block-id=\"87e5fb7\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" class=\"stk-img wp-image-1557\" src=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/SI_20201011_182504.jpg\" width=\"940\" height=\"940\" srcset=\"https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/SI_20201011_182504.jpg 940w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/SI_20201011_182504-300x300.jpg 300w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/SI_20201011_182504-150x150.jpg 150w, https:\/\/cleanfunandencouragement.com\/wp-content\/uploads\/2023\/06\/SI_20201011_182504-768x768.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hey. Hope you&#8217;re enduring &amp; doing ok! I know in my own life &amp; experiences, one the most important things i have learnt is &#8220;The Health Model&#8221; way of thinking. That REALLY changed how i see things, how i see myself, how i see my life right now, &amp; how i see my road ahead [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,12,14],"tags":[42],"class_list":["post-1555","post","type-post","status-publish","format-standard","hentry","category-general","category-positive-psychology","category-posts","tag-positive-psychology"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hey. 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